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You'll find a few books in the
Therapy Books online store repeated under several categories (depression, anxiety, mindfulness). One book that makes multiple appearances is
Radical Acceptance, by Tara Branch. Branch tackles something at the heart of many, if not most, people's suffering: "Believing that something is wrong with us."
Branch puts Buddhist precepts to use to gently urge readers to end the war with themselves. A good, soothing, and helpful read.
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