Radical Acceptance

Sunday, January 25, 2009

You'll find a few books in the Therapy Books online store repeated under several categories (depression, anxiety, mindfulness). One book that makes multiple appearances is Radical Acceptance, by Tara Branch. Branch tackles something at the heart of many, if not most, people's suffering: "Believing that something is wrong with us."

Branch puts Buddhist precepts to use to gently urge readers to end the war with themselves. A good, soothing, and helpful read.

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