Another great all-purpose book for just about any problem you're having is Jon Kabat-Zinn's Wherever You Go, There You Are. Kabat-Zinn has spent decades now bringing mindfulness into mental health.
A mindfulness discipline, usually rooted in breathing meditation practice, has been shown to reduce a whole range of symptoms, including depression, anxiety, even bodily pain.
In Wherever You Go..., Kabat-Zinn walks readers through different ways to integrate mindfulness into everyday life--from walking, to driving, to doing the dishes. Short chapters and interspersed quotations help make this extremely readable, in addition to being potentially life changing. Highly recommended.
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